Experience Holistic Wellness and Relaxation

Experience Holistic Wellness with Us

At Massage by Pramana, we provide exceptional massage therapy services in Bali, focusing on holistic wellness and personalized care for your body, mind, and spirit in a serene environment.

Your Sanctuary of Relaxation

Enhancing Your Overall Well-being

Specializing in Balinese massage, deep tissue therapy, hijama, and leech therapy, we blend traditional techniques with modern practices to ensure a rejuvenating experience tailored to your needs.

Holistic Wellness Services

Experience rejuvenation through our personalized massage therapies designed for your body, mind, and spirit.

Balinese Massage

Immerse yourself in traditional Balinese techniques that promote relaxation and restore balance to your body.

Deep Tissue

Our deep tissue therapy targets muscle tension and pain, providing relief and enhancing overall wellness.

Discover the benefits of hijama and leech therapy, promoting detoxification and holistic healing.

Hijama Therapy

60 Mins (IDR 250,000)
90 Mins (IDR 350,000)
120 Mins (IDR 550,000)

60 Mins (IDR 300,000)
90 Mins (IDR 400,000)

90 Mins (IDR 350,000)
120 Mins (IDR 480,000)

a gentle massage technique that focuses on stimulating the lymphatic system. This system plays a crucial role in your body's immune function and fluid balance.

The heat from the stones helps to relax muscles and release tension, promoting a deeper level of relaxation than traditional massage. Hot stone massage can help to relieve muscle pain, joint stiffness, and arthritis pain.

60 Mins (IDR 450,000)
90 Mins (IDR 650,000)
120 Mins (IDR 900,000)

Lymphatic Massage

Hot Stone Massage

60 Mins (IDR 350,000)
90 Mins (IDR 550,000)
120 Mins (IDR 700,000)

Aroma Therapy Massage

Aromatherapy massage is a relaxing treatment that combines the use of soothing massage techniques with aromatic essential oils. These oils are carefully chosen to enhance physical and emotional well-being, promoting relaxation, reducing stress, and revitalizing the body and mind. It's a harmonious blend of touch and scent for a truly rejuvenating experience.

60 Mins (IDR 350,000)
90 Mins (IDR 550,000)
120 Mins (IDR 700,000)

Lomi lomi massage is known for its long, flowing strokes that use the entire hands, forearms, and fingers. These strokes are designed to relax muscles, improve blood circulation, and promote a sense of well-being

a technique that involves applying pressure to specific points on the face to improve blood flow, reduce tension, and promote relaxation. It is based on the principles of traditional Chinese medicine, which believes that the body has energy pathways called meridians.

60 Mins (IDR 300,000)
90 Mins (IDR 375,000)
120 Mins (IDR 650,000)

Lomi - Lomi Massage

Facial Accupresure

60 Mins (IDR 300,000)
90 Mins (IDR 400,000)

Scrub Massage

The scrubbing action helps to slough off dead skin cells from the surface of the skin, revealing brighter, smoother skin underneath.The massage component helps to increase blood flow to the area, which can promote healing and overall skin health.

60 Mins (IDR 250,000)
90 Mins (IDR 360,000)

Sharing a relaxing experience can foster intimacy and emotional closeness. It provides a shared moment of tranquility and allows couples to focus on each other.Creating positive memories through shared experiences strengthens the bond between partners

Traditional massages employ specific hand movements, pressures, and sometimes the use of other tools or aids.These massage styles have a long history, with techniques passed down through generations.

60 Mins (IDR 500,000)
90 Mins (IDR 1,000,000)

Romantic Couple Massage

Traditional Massage

60 Mins (IDR 225,000)
90 Mins (IDR 350,000)

Foot reflexology

Foot reflexology, also known as zone therapy, is a type of massage that focuses on applying pressure to specific points on the feet. The underlying belief is that these points correspond to different organs and systems in the body. By stimulating these points, reflexologists aim to promote relaxation and improve circulation.

60 Mins (IDR 250,000)
90 Mins (IDR 350,000)

Kerokan, also known as Gua Sha in Traditional Chinese Medicine (TCM), is a traditional healing practice that involves scraping the skin with a smooth-edged tool. The scraping creates red, bruise-like marks called petechiae, which are believed to represent the release of toxins or stagnant energy.

a gentle, therapeutic massage that focuses on the head, neck, and shoulders. It's a part of the Ayurvedic system of healing and has been practiced in India for over 2,000 years.

90 Mins (IDR 350,000)

Scrapping Massage ( Kerokan )

Indian Head Massage

60 Mins (IDR 400,000)

Manicure Pedicure Gel

Pamper Yourself This Month! ✨ Enjoy a luxurious manicure & pedicure with Glans Home Spa

Start From (IDR 250,000)

Injury treatment refers to the process of managing and healing physical injuries, whether they result from sports, accidents, or daily activities. It typically involves a combination of therapies aimed at reducing pain, improving mobility, and restoring strength and function. Common methods include physiotherapy, massage therapy, and targeted exercises to promote recovery and prevent re-injury. The goal is to support the body's natural healing process while addressing specific needs for a safe and effective recovery.

Cleansing chakras is a holistic practice aimed at clearing and balancing the body's energy centers, known as chakras. These chakras are believed to influence physical, emotional, and spiritual well-being. When chakras become blocked or imbalanced, it can lead to discomfort or a sense of disconnection. Cleansing involves techniques like meditation, yoga, sound therapy, or using crystals to restore the natural flow of energy, promoting harmony and inner peace.

90 Mins (IDR 650,000)

Injury Treatment

Cleansing Chakra

60 Mins (IDR 300,000)

CUSTOMER REVIEW FROM GOOGLE

Discover what our clients say about their rejuvenating experiences with us.

I recently visited the massage therapist Rian, and I had nothing but positive impressions. He is a true professional in his field! He uses a variety of techniques that he tailors to specific issues. I especially appreciated that the therapist takes all my requests and preferences into account, making the session as comfortable and effective as possible. I highly recommend him without a doubt!

Sarah Thompson

I recently had a massage session with a highly skilled masseuse, and I must say, it was one of the best experiences I’ve had. The masseuse demonstrated excellent technique, applying just the right amount of pressure to relieve my back pain while ensuring the session was both relaxing and therapeutic.

What stood out the most was their attention to detail and extra effort in treating customers. They took the time to understand my specific concerns and adjusted the treatment accordingly. Throughout the session, they focused on the problem areas, easing tension and improving my mobility.

Andris Adhitra

★★★★★

★★★★★